Jerk Chicken


Jerk Chicken

My eyeballs sting and I’m dosing off which means I really wish I could just write this entire blog post in emojis. That’d be easier.

I’d use emoji flames, emoji nail painting, emoji face with sunglasses. I’m thinking those illustrate my feelings properly about this chicken. I’m feeling myself!

I once dated a Jamaican dude who taught me so many things about myself. A good jerk chicken recipe, unfortunately, was not one of them. It was one of those relationships you have when you’re young and need to learn what you don’t want, what doesn’t work for you. At the time nothing felt like a lesson, it just felt like heartbreak and agony and someone stabbing me in my chest. But after that relationship, I went forward in search of the exact opposite…haha. Is this mean? I’m thinking nah, I’m thinking it’s just a little real.

Jerk Chicken

Anywaze, the one positive thing that came from that relationship was our eating adventures. It was high school, early college, so the food I ate during that time was either The Cheesecake Factory or Peruvian or Jamaican hole-in-the-walls. I ate more lomo saltado and jerk chicken in that time than ever in my life.

Jerk Chicken

Jerk Chicken

If you’ve never had a good version of something, it’s really hard to duplicate it. I’ll warn any Jamaicans, this isn’t MELT-UR-FACE-OFF-SPICY. It’s more American tongue-friendly. It’s hot, there’s a kick, it wouldn’t be Jerk Chicken without that spice, but it won’t send you running for water or bread or a glass of milk.

And if I’m being really real, Jerk Chicken sort of has to grilled over an open flame burning pimento wood but again, I ain’t got time to go search for pimento wood. I’ve included both directions: over the grill and in a grill pan with it being finished in the oven. WE HAVE OPTIONS.

Jerk Chicken

Sure, it’s not as authentic that way but sometimes I just want delicious chicken and can’t bother with starting a grill. But I stand by the spices and ingredients in this marinade. IT’S LEGIT AF. The allspice and cinnamon are so good and not weird at al. The lime zest? YAS. It all comes together so easily, too. No chopping, just throw it in a blender and pour it over the chicken.

If you’re having a BBQ, this is the most perfect thing because you can just marinate it the night before and it’ll be ready to cook off the day of.

Jerk Chicken

Jerk Chicken

Prep Time: 8 hours
Cook Time: 30 minutes
Total Time: 8 hours 30 minutes


  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • Juice and zest from 2 limes
  • 5 to 8 scotch bonnet peppers or 10 habanero or serrano, stems removed
  • 1/2 medium yellow onion, roughly chopped
  • 8 garlic cloves, peeled
  • 3 scallions, pale green and white part only
  • 2 tablespoons light or dark brown sugar
  • 1 tablespoon from 5 sprigs fresh thyme leaves
  • 1 2-inch knob fresh ginger, peeled
  • 2 teaspoons salt
  • 1 1/2 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • 3 pounds chicken, I had a mix of dark meat: wings, drumsticks and thighs
  • 1 lime, for garnish
  • 10 cilantro leaves, for garnish


  • In a blender, add the olive oil, soy sauce, lime zest and juice, peppers, onion, garlic, scallions, brown sugar, thyme leaves, ginger, salt, cinnamon and allspice. Pulse until smooth, about 30 seconds. Add the chicken to a large bowl. Pour the jerk marinade over the chicken, cover with plastic wrap, and transfer to the fridge to marinate for at least 4 hours, ideally overnight.
  • Over the grill directions: cook the chicken over a medium flame, about 20 minutes, until cooked, being sure to flip them halfway through and moving them away from the flame if they’re getting too high. (This marinade shouldn’t be cooked at too high of a temperature or else you’ll burn it.)
  • In a grill pan directions: Open all your windows. You’ll need proper ventilation because the cooking of the marinade creates some intense vapors. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside. Spray a grill pan, set over medium-high heat, with cooking spray or rub a light coating of canola oil all over. When hot, add the chicken, skin-side down, cooking on each side until browned for about 5 minutes. You may need to do this in batches, depending on how big your pan is. Transfer the chicken to the baking sheet and place in the oven to bake for 25 to 30 minutes, until cooked throughout. Garnish with wedges of lime and cilantro leaves.


5 scotch bonnet peppers will give you jerk chicken with a kick (I love spicy food).
8 scotch bonnet peppers will give you super spicy jerk chicken. Heat enthusiasts should 6-8 scotch bonnet peppers.
Nutrition Facts
Jerk Chicken
Amount Per Serving (4 g)
Calories 0
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Tag @acozykitchen on Instagram and hashtag it #acozykitchen
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Leave a Reply

  • Reply Sammie June 8, 2015 at 12:59 am

    I love spicy, tasty food and this jerk chicken looks amazing. Got to try this recipe! Hope you got some sleep after posting?! Sammie x

  • Reply Medeja June 8, 2015 at 2:10 am

    Well.. it’s good when we learn at least something in our relationships 🙂
    I have never tried jerk chicken! I feel I have missed a lot 🙂

  • Reply June 8, 2015 at 4:02 am

    I love this recipe and I happened to be planning a jerk inspire recipe for this week so this just gave me some fresh ideas! I bet this is amazing!

  • Reply Mollie June 8, 2015 at 8:07 am

    I’ve never made jerk chicken before, but now I’m totally going to!! Looks amazing!

    xoxo Mollie

  • Reply Mary Frances June 8, 2015 at 8:45 am

    Yum!! The chicken looks so flavorful! Cinnamon is unexpected but I’m sure it’s great. Will have to try this soon 🙂

  • Reply holley June 8, 2015 at 9:21 am

    yayayay so excited about this!

  • Reply Jessi June 8, 2015 at 2:34 pm

    This looks so yummy, I am salivating.

  • Reply Sarah // The Sugar Hit June 8, 2015 at 4:48 pm

    This chicken, a few paper towels, some cold beers, and laughing about terrible old boyfriends PLEEEEEZE!

  • Reply Sabrina Talukder June 9, 2015 at 6:36 am

    I’m going to make it this weekend- can’t wait!! Thank you for such a great recipe!

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  • Reply CHRISTINE June 25, 2015 at 2:45 am

    I love chicken!

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