Rich and buttery, roasted bone marrow is a great appetizer for a nice dinner in. I pair it with a bright and citrusy parsley salad to balance out the richness of the marrow and grilled bread.
Rich roasted bone marrow on toast might be one of my favorite things to eat. Ever. I get it at restaurants on the regs, but honestly never thought to make it until I saw them at a local butcher shop. It’s inexpensive, super fast and easy to throw together and super special. Serve atop some grilled buttered bread and a lemony, bright parsley salad. A little sprinkling of salt is also a must.
I think this should be on your to-do list this weekend. That’s all!
How to roast bone marrow:
- Roast! Place the marrow in the preheated oven. Roast until it’s softened but not melted away.
- Make the sides. While the marrow roasts, prepare the parsley salad and grill the bread.
- Serve. After that, spread the marrow on the bread and sprinkle with salt.
What to serve with roasted bone marrow:
- This parsley salad! It’s bright and fresh and pairs well with the richness of the marrow. I happen to love parsley, however if you don’t, feel free to use a handful of arugula instead.
- Grilled bread. With lots of olive oil. The smooth marrow on the grilled bread is perfection. Just brush melted butter or olive oil on the bread and toast in a skillet and you can do it all during the time it takes to roast the marrow.
Tips and Tricks:
- Having a hard time finding bone marrow? Look at a local butcher shop or similarly, a market in the same vein, like a meat market or specialty grocery store.

Roasted Bone Marrow Recipe
Ingredients
For the Bone Marrow
- 3-3 3" pieces of beef bone marrow
For the Parsley Salad
- 1 handful of flat-leaf Italian parsley leaves picked from stems
- 1 shallot minced
- 1 tablespoon capers
- juice from 1 lemon
- coarse sea salt
- 1 loaf french bread
- 2 tablespoons unsalted butter melted
Instructions
- Pre-heat oven to 450 degrees F. Put the bones in an ovenproof roasting pan or on a foil-lined baking sheet. Transfer to the oven and roast for about 15-18 minutes. You’re looking for loose and giving marrow, but marrow that’s not yet melted away.
- Meanwhile, lightly chop the parsley and mix it with the shallots and capers. Just before serving, dress salad with lemon juice; salt and pepper to taste.
- Brush the pieces of bread with the melted butter and place in a grill pan until nice and toasted. Don’t completely season this dish before serving; let the diner do the last-minute seasoning. To eat, scrape the marrow from the bone onto the toast; season it with coarse sea salt. Place a pinch of parsley salad on top; eat immediately.
Notes
Nutrition
Did you make this recipe? Let me know on instagram!
Looking for more appetizers? Here are some of my favorites:
Oh no! Good thing you got home okay and your eyes are good enough to take beautiful pictures of icky bone marrow!
(I’m not a fan, I could never choke it down haha)
xo Becky
I laughed when I read this because I also have a weird allergy problem where sometimes one eye just gets really puffy like someone punched me and I always go driving around just looking out of my good eye 🙂
I didn’t know bone marrow was actually doable at home! I’ve only had it once at Animal and it was AH-MAZING. I’ll have to give this a try! Oh and I’ll be sure to never drive with an allergy eyeball. Glad you found your car though!
Dude, bone marrow? You rock!
xxoo
E
I love roasted bone marrow. Weird right? But I had it at a French restaurant in Vancouver called the Crocodile and it was one of the best things I’ve ever tasted. I’d love to try making it at home. Looks soooo good.
This scares me . . . and makes my stomach hurt. Maybe because I’m pregnant 🙂
Amazing! I’m in love!
My grandmother used to make me eat the marrow out of chicken when i was younger. I was so suprised when blogs started posting this stuff! It’s yummy though.
“My favorite eye doctor couldn’t see me”… I am sorry, that line made me laugh. Like, a lot. It just reminds me of something my dad would say for irony.
And also, bone marrow. I want. Now. Please. 🙂
I’ve never even had bone marrow! But I’d love to try it.
And I totally lost my car in a parking garage. It’s not fun at all. And to make it worse it’s the parking garage I park in daily for work! Jeez.
My dad LOVES bone marrow. Maybe I’ll make this for him for his birthday next month. Yum!
xoxo,
mon amy
About not finding a car (well, truck in this case), yes, I’ve had it happen, but it was ’cause it was stolen. Gotta love Tucson 🙂 We were one of the lucky ones and it was found a week later by another stolen vehicle in a small apartment complex that was used as a drop for stolen vehicles once through with them. About bone marrow, I had no idea you could cook it and eat it!! Won’t do this weekend, but will try in the future as I bet my hubby would love it.
I’m intrigued as I’ve never had bone marrow. I think my only experience with it was when it was in a Chopped basket…I didn’t realize it was so easy to make. Guess I’ll take your word for it that it’s good….glad you can see again!
I can relate! A couple of weeks ago I got my eyes dilated at the eye doctor and people were all, “oh do you want me to meet you there and help you home?” And I was, like, “no, it’ll be fine.” I had to navigate the Brooklyn streets in the dark to get home. I was basically almost holding onto strangers to get help crossing avenues. I wish that when I got home I had something as luxurious as this bone marrow to feast upon – it truly would have been a sight for sore eyes.
omg words can’t even describe how much i love bone marrow!